習慣真的是一件很可怕的事~這句話相信大家都同意吧!

小編這次要分享「成功者都有的七個好習慣」給大家 

看看這七項當中,你有幾個呢?

具備成功的好習慣,「魯蛇」也可以晉升為「人生勝利組」哼哼~

   

 

1. Wake Up Early 一日之計在於晨

 

Successful people wake up early. In fact so early, you’d probably still consider it night time. In a poll of twenty top CEO’s, over 90 percent of them responded that they wake up before 6am.

成功的人不僅比一般人早起床,事實上,他們還起得非常的早。

在一項訪問20位首席執行長的調查中,超過90%的CEO表示,他們不到6點鐘就起床了。

 

The reason?

You’re more productive in the morning. There are fewer distractions at that time (nobody is on Facebook or Twitter) and you can get a lot of work done, before the day starts.

人在晨間的工作成效是最高的,在早晨,使人分心的事物相對較少(畢竟沒人一早就上臉書、推特發文),你能夠提早將許多事情搞定好。

 

Imagine what you could do with an extra two hours a day.

想像一下每天擁有比別人多兩小時的生活吧!

 

 

2. Making Time to Read 抽空閱讀

The one unifying thing that ties the entire world’s successful people together? They all read.

全球成功人士的共通點是?沒錯!他們都有閱讀的習慣。

 

Reading is the most important way to help develop yourself, change your habits and improve your knowledge. And, although your twenty minutes before bed might seem like a lot, you’re only scratching the surface of successful people’s reading habits.

看書是幫助我們開發思想、改變習慣及促進知識與自我進步最有效的方法。儘管你可能認為睡前閱讀的20分鐘已經夠多了,其實也只是達到別人的皮毛罷了。

 

Disney CEO Bob Iger gets up at 4:30am to read, whilst great minds like Bill Gates and Steve Jobs both allocated three to four hours to reading per day.

迪士尼首席執行長Bob Iger每日清晨4點半起床閱讀;微軟創辦人Bill Gates和已故蘋果創辦人Steve Jobs每天會分配3~4小時在閱讀上面。

 

Scratch the surface of 觸及…的表面;對…作膚淺的探討,對…淺嘗即止

  This essay is so short that it can only scratch the surface of the topic.

  這篇文章很短,只針對問題作了膚淺的探討。

 

 

3. Make Time for Exercise 從事運動

 

Exercising is of paramount importance to successful people, to help them remain clear headed and focused on their goals.

運動的習慣對那些成功者也存在著重要的力量,運動有助於維持思路清晰與專注力的提升。

 

Although not all successful people ‘intensely’ exercise (there isn’t a huge correlation between being successful and having a 500lb deadlift), they do take the time to invest in their bodies.

儘管並不是都從事劇烈型運動(成功與否跟能夠舉重500磅並沒有直接關聯),他們仍然花了些時間鍛鍊自己。

 

It could just be a walk every day, a long jog in the morning, or a mid-afternoon trip to the gym. Whatever it is you choose to do, investing in your body can make all the difference.

可能是簡單的散步、晨跑,或是午後上健身房,無論你選擇哪一種運動,記住一件事,有動總比沒動好。

 

Paramount (adj.) 至高無上的,最重要的

  The interests of the consumer should be paramount.

  消費者的利益應是至高無上的。

 

 

4. Focus on Productivity 專注於生產力

 

Where do they get the time to do all of this? They maximise their time and effort.

也許你會問:「他們到底哪來的時間完成這些?」

關鍵在於,他們設法將可運用時間和努力程度開到最大值。

 

There is a distinct difference between being busy and working. Answering e-mails for five hours a day, unless it’s the sole purpose of your job, isn’t essential.

「忙碌工作」和「有效工作」是有區別的,一天花到5小時在回覆信件上是完全無必要的,除非那是你唯一的工作。

 

Successful people are in the habit of focusing their time and effort on what needs to be done for the maximum results.

成功的人習慣專注於完成工作所需花費的時間和努力程度,使效益最大化。

 

Be in the habit of 有...習慣

  She is in the habit of studying till late at night.  

  她習慣熬夜苦讀。

 

 

5. Push Your Comfort Zone 跳出舒適圈

Baz Luhrmann once said, “Do something every day that scares you”. And the multi-award winning director wasn’t just saying it to sound profound.

著名電影《大亨小傳》導演Baz Luhrmann曾說:「每天都要嘗試做一件你所害怕的事。」而獲獎無數的他,可不是講好聽的。

 

Successful people are in the habit of pushing their comfort zone, just a tiny bit, each and every day. They put their foot in the realm of somewhere they’ve never been before, despite the fear, and allow themselves to grow.

每天一點一滴慢慢地嘗試新事物,踏進以前從未接觸過的領域,克服陌生帶來的恐懼,並促使自己成長。

 

If you push yourself 1 percent more each and every day, you’ll be 365 percent better off a year from now.

只要你每天向外拓展1%,一年之後不就等於進步了365%嗎?

 

Find the limiting beliefs and fears that hold you back. Then do the smallest thing you can possibly do to improve yourself, each and every day.

了解自己能力的極限及缺點,每天做一件小事讓自己變得更好。

 

Realm (n.)〔知識、興趣、思想的〕領域,範圍

 

 

6. Expand Your Network 拓展人脈

Networking is paramount to the success of anybody. Without a solid, engaged network around you – you’re not going to get far. Successful people recognise this, and get into the habit of expanding their network each and every day. They research who they can help, and who they can connect with to help themselves grow.

沒有培養足夠的人際關係,再厲害的人也無法走得太遠。

聰明人都知道這一點,他們無時無刻都在設法拓展人脈,探索哪些人對自己有益、該從哪些人脈去延伸做聯結,才能讓自己有所收穫。

 

 

7. Ask Questions 多多提問

 

Curiosity is an essential part of the pathway to success. And successful people ask more questions than they answer.

保持好奇心也是通往成功的途徑之一,成功的人們心中充滿的疑問比回答的答案多太多了。

 

They want to understand each facet of their business as clearly as possible. They want feedback about what’s happening. How to improve. How to change. How to adapt.

他們會想深入瞭解事情的每一個面相,也熱衷於得到意見及回饋,時時問自己:「如何改進、如何改變、如何改造?」

 

And the only way you can fully do this is to ask questions.

想要達到這些目標的唯一方法,便是透過「問」。

 

Facet (n.) 面,方面

  He has perfected himself in every facet of his job.

  他已對工作的各個方面都得心應手。

 

 

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